What’s all this?

Healthy eating + living should be fun and easy. New Mexico is unique in our flavors, landscape, and people...but we're another statistic when it comes to heart disease, diabetes, high blood pressure, and more. 

So many people in New Mexico struggle with chronic disease because they haven't ever been able to find ways to optimize their diets. 

Red or Green Nutrition is meant to help New Mexicans take control of their health through diet and live their fullest lives.

Also -- I'm a local (NM) licensed Registered Dietitian, so you know you're getting the facts!

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